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One-Pot Vegan Jambalaya Recipe

Prep: 10 minutes
Cook: 45 minutes
Total: 55 minutes
Servings: 4 servings
Calories: 535 kcal
One-Pot Vegan Jambalaya, a simple plant-based take on Cajun jambalaya with vegan sausage, soyrizo, and a blend of flavorful spices. A tasty vegan take on this Southern traditional dish!
ByKristina Todini, RDN

Equipment

  • 1 large pot

Ingredients
 

  • 2 teaspoons oil
  • 1 pound vegan sausage andouille or chorizo, see notes*
  • ½ cup onion chopped (1 small)
  • ½ cup celery chopped (2 stalks)
  • ½ cup green bell pepper chopped (½ pepper)
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon cayenne pepper optional
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 4 cloves garlic minced
  • 1 ½ cups long grain rice brown or white, see notes*
  • 1 can diced tomatoes 15 ounces
  • 2 teaspoons vegan Worcestershire sauce
  • 2 each bay leaves
  • 4 cups vegetable broth
  • 4 tablespoons green onion sliced thin, for garnish

Instructions
 

  • Cook vegan sausages: Heat a large pot over medium heat and add oil. Then add vegan sausage and cook until golden brown, about five minutes (see notes on sausage).
    2 teaspoons oil, 1 pound vegan sausage
  • Add vegetables: Add chopped onion, celery, and green bell pepper to the pot and stir to combine, cooking until the vegetables begin to soften, about five minutes. Then add paprika, garlic powder, onion powder, oregano, thyme, cayenne (if using), salt, black pepper, and minced garlic. Mix to coat the vegetables and sauce in the spices, and cook until the garlic becomes fragrant, about 2-3 minutes.
    ½ cup onion, ½ cup celery, ½ cup green bell pepper, 1 teaspoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1 teaspoon cayenne pepper, 1 teaspoon salt, 1 teaspoon ground black pepper, 4 cloves garlic
  • Simmer rice: Add rice to the pot, stirring to mix it with the sausage and vegetables, cooking 2-3 minutes more so that the rice begins to absorb the flavors. Then add diced tomatoes in their juice, vegan Worcestershire sauce, and bay leaves. Bring to a low boil, then reduce to a simmer and cover. Cook until the rice is fully cooked and has absorbed the liquid, about 25-30 minutes, stirring frequently. Taste test the rice and add additional spices, as needed.
    1 ½ cups long grain rice, 1 can diced tomatoes, 2 teaspoons vegan Worcestershire sauce, 2 each bay leaves, 4 cups vegetable broth
  • Serve: When ready to serve, garnish with green onions. Enjoy!
    4 tablespoons green onion

Notes

What type of sausage should you use? I suggest 1 pound total of vegan sausage, with either all or some of that being a spicy vegan andouille or chorizo sausage. For this recipe I personally used 8 ounces of Impossible sausage and 8 ounces of Soyrizo (pictured in ingredients section of this post). The flavor was outstanding and I highly recommend.
Rice note: Brown rice is not traditional in jambalaya, but I used it because I much prefer the texture (and the increase in fiber). You can use long grain white rice instead of brown, if you’d prefer.
Prep ahead: Jambalaya is a great prep-ahead dish and can be made up to 3-4 days ahead of serving.
Leftovers and storage: Store leftover jambalaya in an airtight container in the refrigerator for up to 4 days. Freeze in a freezer-friendly bag or container for up to 1 month. To thaw, remove from the freezer into the refrigerator for 24 hours before reheating. To reheat, cook for 5 mintues on the stove or 2 minutes in the microwave.
Nutrition notes: Nutrition information is an estimate using all listed ingredients. This recipe uses all plant-based ingredients and is gluten free (however, check sausage to confirm as some contain gluten).

Nutrition

Serving: 1serving | Calories: 535kcal | Carbohydrates: 78g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Sodium: 2345mg | Potassium: 590mg | Fiber: 9g | Sugar: 7g | Vitamin A: 1108IU | Vitamin C: 31mg | Calcium: 99mg | Iron: 28mg